Strong Bones, Strong Life | Orthopaedic Care Podcast with Dr. A. Devadoss | Dr. Hema Sathish

In this inspiring podcast episode, Dr. Hema Sathish sits down with the legendary orthopaedic surgeon Dr. A. Devadoss (Founder – Devadoss Multispeciality Hospital, Madurai) to discuss preventive healthcare from an orthopaedic perspective. At 89 years young, Dr. Devadoss continues to operate, teach, and inspire generations of doctors and patients alike. In this candid conversation, he shares his timeless wisdom on: ✅ Why bone health is the foundation of overall wellness ✅ Secrets to staying active and strong well into your 80s ✅ Osteoporosis & arthritis prevention tips ✅ The role of exercise, diet, and Vitamin D in bone strength ✅ Safe ways to approach exercise and lifestyle changes after 50 ✅ How simple daily habits like walking, yoga & physiotherapy can prevent surgeries ✅ Practical advice on braces, supplements, and pain management This episode is filled with practical tips, preventive insights, and motivation for anyone who wants to stay mobile, active, and pain-free at any age.