Primary Prevention Suitable for individuals aiming to maintain healthy sleep posture and prevent neck or shoulder discomfort — helps support the natural alignment of the head and spine, promoting restful sleep and reducing strain. ·
Secondary Prevention Ideal when early signs of neck stiffness, poor sleep posture, or mild cervical discomfort appear — helps contour the neck and head correctly, reduces pressure points, and supports improved sleep quality. ·
Tertiary Prevention Recommended for individuals experiencing chronic neck pain, cervical spondylosis, or during recovery phases — helps maintain proper cervical alignment, relieves ongoing discomfort, and promotes long-term neck and spinal health under professional guidance.