Healthshine Reusable Hot and Cold Gel Pack for Pain Relief (Regular)

For cold therapy:

• Store in the freezer for at least 1 hour.
• Wrap the pack in a dry towel.
• Apply to the required area for hot therapy.

Microwave:

• Place the gel pack in the microwave for 30 seconds.
• Wait until the desired temperature is reached.
• Place the pack on the affected part to use

Hot therapy using hot water:

• Bring the water to a boil, remove from heat, and immerse the gel pack for approximately 4–10 minutes.
• Apply directly to the affected area once the required temperature has been reached.

Healthshine hot and cold packs are used to provide better relief from toothaches, pain relief of muscles and joints, temporary relief of headaches, and reduce fevers.