Healthshine Reusable Menstrual Cup (Small)

Frequently Asked Questions

• How long should I use the menstrual cup?
  You can use this menstrual cup continuously for up to 8–10 hours.
• What are the risks of keeping a menstrual cup in for too long?
  Wearing a menstrual cup for longer than 12 hours can increase the chances of infection, so you should follow the correct instructions to use this menstrual cup.
• Can I use the menstrual cup at night?
  You can use a cup for overnight protection, but you should always remove your menstrual cup by the 10-hour mark.
• How do I wash my menstrual cup?
  Wash the menstrual cup with warm water and mild, unscented soap. Rinse the cup under running water, then apply the unscented soap. Thoroughly rinse the cup again until all of the soap is gone.
• How can I use this menstrual cup?
  Wash your hands thoroughly. Apply water or a water-based lube to the rim of the cup. Tightly fold the menstrual cup in half, holding it in one hand with the rim facing up. Insert the cup into your vagina, rim up, like a tampon without an applicator.