Nestle Optifast Weight Management Meal Replacement Shake Strawberry 400g Jar

Frequently Asked Questions

• Are protein shakes good for weight loss?
  Getting enough protein can support a healthy metabolism and reduces appetite. Protein shakes helps you lose body fat without losing muscle.
• Can I lose weight drinking whey protein shakes?
  Yes. Replacing meals with whey protein shakes reduces your calorie intake which can help lose weight.
• What do you eat on the Optifast diet?
  Nestle Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack (Vanilla Flavour) is a balanced meal replacement rich in protein and dietary fiber. As far as diet plan is concerned take lots of vegetables and fruits.
• Is optifast a good way to lose weight?
  Clinical studies suggest that medically monitored weight management programs are safe and effective and encourages long-term weight management.
• How much can you lose on Optifast in 2 weeks?
  Results vary depending on diet pattern and lifestyle.
• How much weight can you lose on Optifast?
  Results may vary according to individual. One could expect 2-4 kgs weight loss per month if following very low calorie diet, exercise and healthy lifestyle.