Self matters sleep ready oral spray is 100% vegetarian.
Non addictive oral spray that promotes calm sleep.
Safety Information
Keep out of reach of children.
Avoid direct sunlight.
Store in a cool and dry place.
Directions of Use
Use 4 sprays 30 minutes prior to bedtime.
In severe cases, use up to 8 sprays. Exceeding 8 sprays a day is not recommended.
Preventive Note
Primary Prevention Suitable for individuals looking to support a healthy sleep routine and relaxation — helps calm the mind, reduce daily stress, and promote a balanced sleep cycle for better rest quality. ·
Secondary Prevention Ideal when disturbed sleep, difficulty falling asleep, or mild anxiety appear — helps regulate sleep patterns, ease mental tension, and support deeper, more restful sleep. ·
Tertiary Prevention Recommended for individuals experiencing chronic sleep disturbances or insomnia — helps promote sustained relaxation, improve sleep quality, reduce anxiety, and support restoration of a natural sleep-wake cycle for better recovery and refreshed mornings.
Key Ingredients
Melatonin
Description
Melatonin may be beneficial for several ailments, including jet lag, delayed sleep-wake phase disorder.
Self matters sleep ready spray may promote healthy sleep, relieve stress and anxiety.
Improves sleep quality and helps you to wake up freshed.
Melatonin improves sleep, eye health, and seasonal depression with sleep disorders, reduces the amount of time it takes to fall asleep, increases total sleep time with improved sleep quality.
Melatonin may promote healthy sleep, relieve stress and anxiety.
Expert's Advice
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Self Matters Sleep Ready Oral Spray for Improved Sleep (30ml)