Question 1

Can sanitary pads cause infection?

Accepted Answer

Using sanitary pads judiciously is very important. As menstrual blood is contaminated and using a sanitary pad for long hours is unhygienic; this can cause rashes, UTI or vaginal infection. So, it is advised to change pads every 5-6 hours and more often in heavy flow days.

Question 2

How to take care of oneself during menstruation?

Accepted Answer

Eat a balanced diet rich in fruits and vegetables, include foods like meat / dal / green leafy vegetables and beans, have a walk to relieve stress and spend time on what you like.

Question 3

Should you not bathe or wash your hair during menstruation?

Accepted Answer

This is one of the myths associated with menstruation; but the fact is that taking bath is important especially during menstruation to keep you clean and hygienic. A nice warm water bath can help in relieving menstrual cramps and premenstrual tension.

Question 4

How frequently should I change the sanitary napkin?

Accepted Answer

Typically a sanitary napkin lasts for 7 to 8 hours, however in heavy flow days, it should be changed every 3-4 hours to maintain hygiene and avoid rashes and infection.

Question 5

How to dispose of sanitary napkin after use?

Accepted Answer

Roll the used pad in waste paper or individual wrap. Throw used pad in a dustbin which is regularly cleared.

Sofy Cool Extra Long Pads - 6 Pads (Pack of 2)

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