Swisse Magnesium Tablet - Supports Immunity, Anxiety Relief & Muscle Health - 60 Tablets

Frequently Asked Questions

• Do Magnesium supplements help muscle recovery?
  Magnesium helps with muscle recovery and energy production. It blocks calcium uptake and regulates the contraction of muscles, allowing the muscles to reach full relaxation. It also helps sustain high oxygen consumption for athletic performance.
• What are the benefits of having Magnesium regularly ?
  Magnesium with its regular usage provides better sleep, increased energy levels and improved mood — to specific health benefits, such as lower blood pressure, reduced risk of heart disease and improvement in migraines
• Can Magnesium ease muscle pain?
  Benefit of magnesium is that it regulates muscle spasms and contractions and allows the muscles to relax. This is why some health professionals advise increasing intake to alleviate and prevent these spasms. Muscle spasms are often considered symptoms of magnesium deficiency.
• Why does magnesium make my muscles feel better?
  Magnesium contributes to flexibility and helps to prevent injury by loosening tight muscles. Without enough magnesium, muscles can’t properly relax, possibly causing cramps. Low magnesium can create a buildup of lactic acid, known to cause post-workout pain and tightness
• Is swiss me magnesium capsule good for muscles and nerves?
  Magnesium is an essential nutrient. It helps your muscles and nerves function properly and helps your bones develop and stay healthy