True Elements Sunflower Raw Seeds - 250gm

Frequently Asked Questions

• How much raw seeds can I consume daily?
  You can consume 30 grams which is one ounce daily as a part of healthy diet.
• Who should not eat sunflower seeds?
  The people who are suffering with diverticulosis are not supposed to eat sunflower seeds.
• What are the nutrients present in true-element raw sunflower seeds?
  True Elements Raw sunflower seeds contain magnesium for bone health, copper for carrying oxygen to RBC, selenium to protect your body against cancer, iron and zinc to enhance immunity, vitamin B6 for alleviating depression, folate for new body cells, protein to build muscles and bones, and unsaturated fats to improve blood cholesterol levels and ease inflammation.
• What is the benefit of eating true elements raw sunflower seeds?
  True elements raw sunflower seeds are the source of vitamin E and B, includes good source of dietary fibre, provides healthy fats and brings a glow to the skin.
• What is the difference between roasted and raw sunflower seeds?
  Roasted sun flower seeds are cooked one which brings out the flavour and makes them crunchy whereas raw sunflower seeds are versatile and can be used in variety of recipes such as salads, smoothies or homemade energy bars.