Place a melts strip on the tongue and let it dissolve.
Preventive Note
Primary Prevention Suitable for individuals aiming to maintain healthy sleep patterns and support daily relaxation — helps promote calmness, regulate the sleep cycle, and encourage restful nights.
Secondary Prevention Ideal when difficulty falling asleep, mild insomnia, or restlessness appear — helps soothe the mind, support natural sleep rhythm, and improve sleep quality.
Tertiary Prevention Recommended for individuals experiencing chronic sleep disturbances, prolonged insomnia, or stress-related sleep issues — helps maintain consistent sleep patterns, promote mental relaxation, and support restful sleep well-being.
Melatonin may be beneficial for several ailments, including jet lag, delayed sleep-wake phase disorder.
Passion flower extract contains large amount of GABA (Gamma Amino Butyric Acid) it reduces hyper excitability, that may aids to minimize anxiety and insomnia
Ashwagandha is also known as adaptogenic or royal herb since it helps controls stress and calms brain.
The health advantages of L-theanine may include increased concentration and higher-quality sleep.
Chamomile could help with conditions such as, eases depression and monitors lack of sleep.
Valerian root extract assists with stress, anxiousness and sleeplessness.
Expert's Advice
Wellbeing Nutrition-Restful sleep comes with the whole package of active ingredients that works in synergy to combat people’s anxiousness, to regulate their sleep cycle.