Relaxsan 4070-RP Posture Reminder T-shirt MAN - Large

Frequently Asked Questions

• What are the benefits of posture shirts?
  Increases upper body strength. Improves oxygen intake. Enhances shoulder mechanics. Boosts blood flow to upper extremities. Improves core activation. Accelerates healing. Decreases wear and tear on joints.
• What is a posture T-shirt?
  Posture T-shirt keeps you in perfect alignment by stimulating and activating certain joints and muscle groups. Your muscles will tighten under controlled resistance, strengthening your core and bolstering your spine and shoulders.
• How long can you wear a posture shirt?
  It is usually advisable to wear your posture shirt for 4–8 hours of every day in order to effectively recondition your muscle memory and create good posture habits
• How to improve your posture?
  Stand up straight and tall. Keep your shoulders back. Pull your stomach in. Put your weight mostly on the balls of your feet. Keep your head level. Let your arms hang down naturally at your sides.
• Is correcting posture difficult?
  When returning to a more optimal posture, it’s normal to have some early soreness because the muscles will need to recover from their previous weakness when they are used more regularly.