Dr. Odin Nutrition Flaxseed Oil Softgel for Cardiovascular Health (60 Capsule)

Frequently Asked Questions

• Is flaxseed oil good to take everyday?
  When taken by mouth: Flaxseed oil is likely safe for most adults. Supplements containing 2 grams of flaxseed oil daily have been used safely for up to 6 months. Higher doses of up to 24 grams daily have also been used safely for up to 7 weeks.
• What are the benefits of using flaxseed oil?
  Reduce Cancer Cell Growth, provide benefits for Heart Health, help treat Constipation and Diarrhoea, improves Skin Health, reduce Inflammation.
• What is the best time to take flaxseed oil?
  Overall, taking flaxseed oil capsules in the morning provides the body with essential nutrients that are necessary for optimal health. It also helps to prevent digestive problems and keep the bowels moving regularly.
• Are flax seeds a probiotic?
  Flaxseeds are often considered prebiotics, or “probiotic food,” due to their high fiber content. And in the body, prebiotic foods get broken down in the gut and end up providing good bacteria to the gut’s microbiome, which has been linked to digestion, immunity, mood, and weight loss.
• How quickly does flaxseed work?
  Flaxseed is an effective laxative. You’ll probably see the results and loosening of stool within 12 to 24 hours after taking flaxseed.